Spine diseases are uncomfortable in themselves, but they represent the greatest danger if they affect the cervical region.
Even so seemingly harmless pathology asOsteochondrosis of cervical regions, can cause headaches, difficulties in blood circulation, impaired work of internal organs.
In the absence of treatment, osteochondrose can lead to the development of others, more serious diseases.
To avoid this outcome, you must carefully monitor your health and see a doctor when the first symptoms of osteochondrosis appear.
Fortunately, modern medicine has methods that enable this disease to quickly and effectively treat this disease.
What is it
Cervical osteohondrose is a pathology in whichThe soft intervertebral pulp turns into a coated fabric.Moreover, blood vessels and nerve roots are included in pathogenesis.The osteochondrosis of the cervical region has the ability to dress up for different disorders.
Clinical picture
The distinctive characteristic of cervical osteohondrone is neck pain, head, upper back.Patients can complain about dizziness, air deficiency, blood pressure jumps, nausea, tongue stiffness, loss of consciousness.Often doubt the angina pectoris and other diseases of the cardiovascular system.
Classification
Classification of cervical osteochondrosis may be in relation to the degree of disease development:
- 1 degrees - degenerative -carstrophic changes in intervertebral discs;
- 2 degrees - vertebrae alone are subject to change;
- 3 degrees - intervertebral hernias appear.
Prevalence and significance
Osteochondrosis of the cervical spine "becomes younger" literally before our eyes.Testing of patients with different ages tendencies has shown that in current young people appear much earlier (sometimes the first symptoms of the disease appear in adolescence) from the representatives of the older family generation.
Persons born 60-70 years ago Contact Clinic on Osteochondroise in mature and age, although people born 20-40 years ago have become ill become osteochondrosis even at a young age.This trend is proof of significant deterioration in the health of the young generation caused by reducing the quality of the diet and the sitting lifestyle.
Clinical manifestations of osteochondrose are located in about 60 percent of adults living in European countries.It has been observed that women receive cervically osteochondrose in 50-55 years, and men in 45-50 years.
Risk factors
Chances of increasing osteochondrosis if available:
- spinal development irregularities;
- excess weight;
- Debt physical effort;
- Bad habits (smoking);
- Sedentary lifestyle;
- work, which implies a regular impact of vibrations on the spine (for example, with drivers of the vehicle);
- Long stress, over nerve tension;
- Local hypothermia;
- Previous injuries in the neck and napech;
- Autoimmune pathologies that involve the degeneration of cartilage.
Reasons
The main reasons for the development of osteochondrosis include:
- Genetic predisposition;
- a disturbed metabolic process;
- Weak physical development.
It is difficult to establish the exact cause of the appearance and development of cervical osteochondrone, because that disease occurs in young people and older people involved in sports and leading sitting lifestyle.
Psychosomatics
The development of cervical osteochondorosis indicates the inability to the competent support of the problem.Sometimes people become so strong and confident in their abilities that their stability before the accident turns into stiffness and lack of flexibility.In this case, attempts to faces the heads are accompanied by numbness, convulsions and other unpleasant sensations.
Also, osteochondrosis can develop in people who are afraid of problems and don't know how to deal with them.In this case, the protective reflex of mammals is activated, and the head is literally aligned in the shoulders.This provision is considered unnatural, therefore, after a while, the uterus muscles start to hurt and deform.
Consequences
Reduction of muscular elasticity and flexibility in joints- signs of natural aging of the body.However, in patients with osteochondrose appear much earlier than in healthy people.Osteochondrosis may cause migraine development, hypertension, respiratory system diseases, spinal and brain ischemia, stroke, etc.
Irregular Osteochondrose Treatment is no less dangerousas lack of treatment.Non-professional actions of doctors can lead to persistent deterioration in welfare or sudden disability.
Symptoms and diagnostic methods
The main signs of osteochondrose cervical regions include:
- The pain in the back of the head, neck, arms and shoulders, which are intensified when sneezing, coughing and the minimum load on the hand;
- ignition between spatula, tingling in legs or hands, numbness;
- pain and crumb in the neck that occurs during the slope and turning of the head;
- Fatigue, weakness;
- unconsciousness and dizziness formed from sharp turns of the head;
- Headaches, which usually start in the back of the head, spread to temples and crowns.
Other signs of cervical osteochondorosis include noise in ears, hearing impairment and vision sharpness reduction.Sometimes the disease seems to feel withdrawal with heartache pain.
In the first signs of cervical osteochondrose, you must contact a doctor who will implement a comprehensive review, it will be diagnosed.In this case, such diagnostic methods can be used MRI, laboratory studies, ultrasound, ECG.
Treatment
The treatment of cervical osteochondorosis depends on the stage of the disease.If there is sufficiently conservative in the first phase, wandering treatment, then in the second and third phase, the doctor's task is primarily for stopping pain syndrome.Increased cases may require surgical treatment intended for decompression and stabilization of vertebrae.
Drug
Can be prescribed by persons with osteochondrose of the cervical region cervical:
| Group | Description |
| NSAIDS (Nesteroidal Anti-Inflamatory Medicines) | Help remove swelling and pain. |
| Vasodilatory medications | Contribute to improving blood circulation. |
| Sedatives, muscular relaxants | They are prescribed further in order to facilitate the patient's general state and the NSAID doses reduction.Release the same time nervous translation and muscle cramps, help achieve a better therapeutic effect. |
In the end of the course of therapy, NSAIDs should be purchased for home the first set, because the neck pain can occasionally return (with stress, overpower, time changes).Please contact your doctor before taking any medications.
Surgical treatment
If a positive effect is not noticed after the conservative treatment of conservative treatment, the doctor can recommend the patient's spine Fussia.This procedure allows you to immobilize the affected segment of vertebrae.Its essence is to remove the intervertebral disk, decompression of nervous roots, implantation of implants or creating the physiological height of disk space.
The operation has a lot of side effects and contraindications.So, it can cause verdebrogenic disability.That is why the operation is carried out in extreme cases.
Exercises, Exercise Therapy, Massage
Massage with cervical osteochondrose allows you to achieve noticeable improvements.It is important that the proceedings are performed by a professional: Incompetual movements in the area of the Grlić spine can worsen the situation.The movements should affect the collar zone, the cervical region and part of the back.
Osteochondrose massage implies the amendment of the following actions.
- Caress.The massar affects the surface layers of the skin, crossing the head to the upper third of the back.At the same time, palms or fingertips work.
- Sty.They are exposed to deep layers of skin found in the upper third of the back.In this case, the index and thumbs arm over the door is done to take the skin.Fabrics of neighboring vertebrae are not included in this process.
- Triturization.It is performed for heating the skin, increase blood flow to the environment.The procedure must be performed extremely carefully.It is forbidden to influence the Stipen spinal spli.Sometimes rubbing is replaced by circular moves or movements that resemble as sawing.
- Digging.It comes deep fake fabrics, so it has a limited value.May worsen pathology.
During the massage, the patient should lie on his stomach, in extreme cases to sit.
Also useful for cervical osteochondrose can be lfk.Regular classes contribute to strengthening the muscle corset, reducing the load on the neck of the spine.You can practice exercise therapy at any phase of pathology, as well as for prevention.During an exacerbation, the complex is performed with special caution.
Standard exercises to treat cervical osteochondrosis:
- turns heads on the side to the side;
- Head slope forward and forward;
- Raising shoulders with fixed or relaxed hands with their holding in this position from 15 to 20 seconds;
- After the extensor and the door flexor, when the head is in a fixed position.
Each exercise is repeated five to seven times.The lesson continues 15-20 minutes.The exercises should be selected by an LFK expert, taking into account the phase of the disease and the patient's condition.
Home treatment
Osteochondrose treatment at home is rarely practiced, for example, in the first phase of the disease.
In this case the patient is recommended:
- adjust hold;
- Properly equip the workplace;
- Do simple physical exercise, including in the workplace.
A positive impact on the musculoskelnim system will have the use of vitamins and minerals, increasing motor activities, as well as swimming.
Prevention
The disease prevention is recommended:
- sleep on an orthopedic cushion and mattress;
- Hot shower daily for 10 minutes;
- Visit the bathroom or sauna (relieves the cramps of the neck muscles);
- Avoid sharp inclinations and turns of heads;
- walk more on foot, yoga and swimming;
- With "sitting" work, make five-minute breaks every hour (you have to walk during the break, a slope with body and head in different directions);
- Avoid an increased load on your spine: weights, jumps, running;
- Choose chairs and chairs that support spine;
- Leave add-ons, such as smoking, alcohol abuse;
- Drink at least one and a half liters of water a day.
Cervical osteochondrose dish is recommended often (at least five times a day) and in small portions.The advantage should be paired or cooked dishes.Salads should be spiced with olive oil.
Recovery forecast
A forecast for a qualified and timely treatment is favorableHowever, much depends on the age of the patient, the severity of the manifestations and the disease phase.It is also important in which a person performs medical recommendations regarding nutrition, ways of sensation and removal of bad habits.
Conclusion
Thus in most casesOsteochondrosis of cervical regionsIt is possible to cure.However, it is worth remembering that the disease can be returned at any time.To prevent this, it is necessary to observe the measures of prevention and a healthy lifestyle.
In addition, it is worth remembering:
- The cause of osteochondrosis is difficult to establish.
- The symptom of the disease is the pain in the back of the head and neck.
- Cervical osteochondrosis is treated comprehensively: drugs (mainly NSAID), massages, exercise therapy.